DOWNLOAD TECNO M3 OLD 4.2 STOCK ROM


Learn how to unbrick/flash this device using sp flash tool from here

Note
Follow the instructions on how to flash the device carefully from the link above
I will not take responsibility on whatever may happen to your device.

Make sure you are downloading the exact ROM of the device you want to flash because 
 flashing a wrong preloder, will make the device completely dead 
(can't power on, can't charge and will not be detected by a computer)

TECNO M3 SPECS
Dimensions: 115.8 x 62 x 11.7 mm
Storage: 4GB ROM up to 32GB microSD card
Memory: 512MB RAM
Display: 4-inch IPS Touch Display (320 x 484 pixels, 165 ppi)
Rear Camera: 5 MP Camera with Flash, Autofocus
Front Camera: 0.3 MP Secondary Camera
Platform: Android 4.2.2 OS (Jelly Bean)
Processor: 1.0GHz Dual-core Processor

Dual SIM
GSM/EDGE 900/1800MHz
WCDMA 2100MHz
3.75G Internet (Up to 21 Mbps)
1400 mAH Battery Capacity

TECNO M3 OLD 4.2 STOCK ROM
Warning: Do not use this ROM on any of the other version of M3
Identification - The app drawer color is blue. Check image above

M3-G130-V1.3-C2BOM-20130834
DOWNLOAD

M3-G130-V1.3-C2BOM-20131017
DOWNLOAD
 
if you flashed the above ROM and your screen is inverted, flash the display fix file below
M3 DISPLAY FIX


If you are looking for the NEW M3 with android 4.2 click here
If you are looking for the NEW M3 with android 4.4 click here



39 comments:

  1. Thanx my Jr. Brother
    God bless uuuuuu

    ReplyDelete
  2. Thanx my Jr. Brother
    God bless uuuuuu

    ReplyDelete
  3. can i use for tecno m3 g130 v1.4 c2bom

    ReplyDelete
  4. Please help me with the display file link because this above link no let me download the file ,Thanks

    ReplyDelete
  5. Please help me with the display file link because this above link no let me download the file ,Thanks

    ReplyDelete
  6. Enter your comment...wish one can i use for m3g130v1.4c2bom20140717

    ReplyDelete
    Replies
    1. Enter your reply...PLS I want quick responce

      Delete
  7. boss please can i get this version M3-G130-20130821
    version:4.2.2
    model:TECNO M3
    brand:TECNO

    ReplyDelete
    Replies
    1. Any of the above will work on this. Just make a backup of lk.bin or uboot,bin file of ur device b4 u flash,

      Delete
  8. This comment has been removed by the author.

    ReplyDelete
  9. Hw do I flash the phone while the stock rom is in exe format pls help boss

    ReplyDelete
  10. Hw do I flash the phone while the stock rom is in exe format pls help boss

    ReplyDelete
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  22. Organa Keto Public health has been described as "the science and art of preventing disease, prolonging life and promoting health through the organized efforts and informed choices of society, organizations, public and private, communities and individuals." 52 It is concerned with threats to the overall health of a community based on population health analysis. Podczas tej niesamowitej podniebnej odysei, która - wedlug zalozen - ma trwac blisko pól roku, samolot pokona az 35 tysiecy kilometrów. We are breaking down the stigma around mental health and people feel more able to talk about their difficulties. People who include more low-glycemic foods in their diet have lower rates of diabetes. Dietitian and public health nutritionist Dr Rosilene Ribeiro recommend eating a wide range of proteins. Although there are many potential benefits of eating just two meals daily, not everyone agrees that it is the best strategy for health or weight loss. You may even find that you have greater incentive to choose healthier foods when you limit the number of times you eat every day.|Going to the gym for 30 minutes a day five days per week may lower your risk of developing heart disease or having a stroke, says the CDC, and going for a longer period often can lower your risk even more. At the time of the creation of the World Health Organization (WHO), in 1948, Health was defined as being "a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity". As the field of healthcare has changed, new diseases and disorders have developed. Ah, sleep The easiest antidote to stress, weight gain, lack of focus and poor dietary choices - yet, the one health caveat no one seems to get enough of If you find it hard to meet your health and fitness goals, you may want to take an honest look at how much quality sleep you get each night. Ten common causes of poor health include cigarette smoking, poor diet, inactivity, lack of sleep, infectious diseases, genetic disorders, excessive alcohol consumption, stress, poor oral hygiene and injuries. While we do what we can to be as health-conscious as we can, it is always a work in progress since there are many elements to a healthy lifestyle.|Not only can plant-based eating be more cost effective, it is healthier, gives you more energy, helps to stabilize your weight and has been proven to minimize and reverse disease. A 2014 issue of Critical Reviews in Food Science and Nutrition" included a review that found that groundnut oil, because of its high antioxidant content, reduced inflammation in those who regularly included it in their diet. Workplace wellness programs can include things like onsite fitness centers, health presentations, wellness newsletters, access to health coaching, tobacco cessation programs and training related to nutrition, weight and stress management Other programs may include health risk assessments, health screenings and body mass index monitoring. Pamietacie typiare z Poznania, która w ciazy walila tanie winiacze, niestety nic z tym nie mozemy zrobic, bo polskie prawo jest w tym temacie bezradne. The Idea: File this under the "They're doing what?" health trend of 2012 - the KE Diet had followers getting small feeding tubes inserted into their noses to deliver a low-calorie solution with the promise of quick weight loss.
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  23. Organa Keto Prolonged psychological stress may negatively impact health, and has been cited as a factor in cognitive impairment with aging, depressive illness, and expression of disease. Some of them highlight its lack of operational value and the problem created by use of the word "complete." Others declare the definition, which has not been modified since 1948, "simply a bad one." 4. More recently, Smith suggested that it is "a ludicrous definition that would leave most of us unhealthy most of the time." 5. For instance, one study of heart attack survivors found that taking a stress management class slashed their risks of a second cardiac event by 74%. She reminds us to live in the moment and make the time for regular physical and mental self-care. I tak uważam, że za dużo, ale po prostu chcę trochę porobić testów, jak zacznie się robić ciężko to polecą także inne rzeczy.
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  24. Alkatone Keto Diet The study showed that such a registry could yield significant benefits, even when only a fraction of health care facilities agree to participate and exchange such information. There are numerous diets that promote weight loss, sometimes in an unhealthy way. Part of the outrage for researchers is that medical science has made so much headway in diabetes treatment. By Friday afternoon, two days after Los Angeles County ordered the precautions, about 325 of those affected had been cleared to return after proving their immunity to the disease, through either medical records or tests, health officials said. Some of these are: emotional health and a positive self image; appreciation, respect for, and care of the human body and its vital organs; physical fitness; health issues of alcohol, tobacco and drug use and abuse; health misconceptions and quackery; effects of exercise on the body systems and on general well being; nutrition and weight control; sexual relationships, the scientific, social and economic aspects of community and ecological health; communicable and degenerative diseases including sexually transmitted diseases; disaster preparedness; safety and driver education; choosing professional medical and health services; and choices of health careers.|Nie chce z nim dyskutowac przy stole, wiec zeby sie wyzyc zrobilem tu wykres. Kiedy ja konczylam studia to wyjazd gdziekolwiek aby sie ksztalcic dalej byl niemozliwy - teraz mlodzi ludzie moga wyjechac na staze do najlepszych klinik na swiecie i przywiezc tam uzyteczna wiedze ale nie - wola siedziec na tylkach na panstwowym - podczas gdy przecietny absolwent moze jedynie pomarzyc aby w ogóle miec jakakolwiek umowe prace. This insight could provide valuable information to researchers studying various genetic and environmental influences and alternative therapies for age-related diseases, such as Alzheimer's disease. Such de-identified data can contribute to population health management efforts and value-based care programs. Practical guidelines established by the International Diabetes Federation-Diabetes and Ramadan ( IDF-DAR ) International Alliance assist health professionals to assess patients' level of risk.|If you'd like to get an added health benefit from pan-to-food transfer, consider using cast-iron cookware; doing so can provide close to 20 percent of your recommended daily allowance of this blood-building metal. About 70 per cent of Australians are overweight or obese, which has been linked to metabolic disease risk. The researchers used National Health Interview Survey data on adults experiencing mental illness. Alcohol can cause an increase in blood pressure, which places added strain on the heart to pump oxygenated blood to cells and tissues of the body, including the brain. Dr. Brendon Stubbs, co-author of the study and Clinical Lecturer at the NIHR Maudsley Biomedical Research Centre and King's College London, added: "Our data add to the growing evidence to support lifestyle interventions as an important approach to tackle low mood and depression. For decades, numerous scientific entities including the World Health Organization have been telling the public that there are almost no credible health risks from excess exposure to electromagnetic fields (EMFs).
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  25. Organa Keto: Then, €56 million will help build a new hospital complex for the Regional Centre of Children Health in Poznan, Wielkopolskie, centralising healthcare services, extending facilities and buying new equipment. Posterunkowy oswiadczyl, ze nie wie, widac taka moda jakas przyszla z Zachodu, gdzie islamski kalifat i muslimy w nocy nie spia, bo ramadanda. Less well known is CNMs' and CMs' valuable contribution to women's health through primary care services, including annual exams, writing prescriptions, basic nutrition counseling, parenting education, and reproductive health visits. Klatka jest nadal fatalna, ale ruszyla znacznie na grubosc, choc tego nie widac na zdjeciach, wywalilo beben; ale i tak jak porównam zdjecie sprzed roku z ta sama waga to jest diametralnie lepiej, fajnie poszerzyly sie plecy, które równiez mialem fatalne; troche odpuscilem nogi, które byly najsilniejsze i najwieksze. Wiec ogólnie jak ktos sie nie szczepil na zwykla grype, na ptasia tez nie powinien - bo zadna róznica pomiedzy nimi w tym jak sa grozne.Jakby ktos mial takie badania, chetnie poczytam. Czy jak w tym 18. tygodniu przerwiemy ciaze, czy jak poczekamy do 40. tygodnia i ono sie udusi?". According to a 2014 study featured in the Journal of Food Science and Technology , mung bean powder may protect against meat bacteria and reduce spoilage. A gdy sie rodzi, to natychmiast niemal umiera. A zdanie tym, ze Dawn nie spadnie na Ziemie, nie wymaga specjalnej zmiany, wiadomo co chodzi. Zapisze Ci odpowiednie lekarstwa, bedzie trzeba na poczatku troche pokombinowac,zeby dobrac odpowiednia dawke i po dwóch, trzech miesiacach bedzie po problemie. http://www.garciniamarket.com/organa-keto/

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  27. Keto Lit Bhb Although long stigmatized and often down-played as nations set their health care priorities, development strategies and allocate budgets, failure to address mental health issues carry enormous social and economic consequences. It's a sad reality that though all of us have an equal desire to be healthy, only some of us actually have an opportunity to get the services and medication to keep us healthy.|Achieving and maintaining health is an ongoing process, shaped by both the evolution of health care knowledge and practices as well as personal strategies and organized interventions for staying healthy. Getting to medical appointments is often tedious and time consuming.|The evidence is clear that the ACA is saving lives, improving public heath, and driving down health care spending. At the time of the creation of the World Health Organization WHO, in 1948, Health was defined as being "a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity".
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  28. Keto Lit Bhb Although obesity is a nationwide epidemic, some people need to gain weight to reach a healthy size. Using aerobic exercise to lose weight decrease your risk of diseases and conditions such as diabetes, coronary heart disease, stroke, lower back pain and high blood pressure.|If you can manage to limit yourself to two meals per day without overeating, you may be able to successfully build a calorie deficit that will allow you to lose weight. Sleep affects our physical and mental health tremendously, and many of us do not get enough.|We are breaking down the stigma around mental health and people feel more able to talk about their difficulties. Czuł, że musi tak zrobić, żeby dodać sobie powagi odkąd przeszedł na emeryturę mundurową w wieku 30 lat, aby zaraz zatrudnić się ponownie w komendzie.|Increasing your body mass index to at least 18.5 takes you out of the category of underweight and can help support a healthy immune system and boost your overall energy. Chances are, one new healthy habit will lead to others over time. Most Americans would agree that health care reform needs to happen, but the disagreement is on how a new health care system should be structured and funded.
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  29. Keto Lit Bhb Although the amount of physical activity needed varies by body type and caloric intake, sports can help a person maintain a healthy weight. Sports can also help prevent various types of cancer and weight gain and have positive effects on mental health by reducing depression and improving cognitive function. Naukowcy pod wodzą dr. Karela Tymla z University of Western Ontario i Lawson Health Research Institute odkryli, że witamina C nie tylko zapobiega sepsie, ale może również cofnąć już istniejące objawy. Organized interventions to improve health based on the principles and procedures developed through the health sciences are provided by practitioners trained in medicine , nursing , nutrition , pharmacy , social work , psychology , occupational therapy , physical therapy and other health care professions Clinical practitioners focus mainly on the health of individuals, while public health practitioners consider the overall health of communities and populations.|In addition, patients in the high-dose vitamin D group were 36 percent less likely to have disease progression or death during the follow-up period of 22.9 months. Exercise also helps you maintain a healthy weight, increase your energy levels and sleep better at night. According to the study published in the Journal of Sociology of Leisure, it is important to support positive mental health initiatives from childhood to ensure lifelong societal and economic benefits. Besides the serious mental illnesses like dementia, Alzheimer's disease, schizophrenia, hydrocephalus, and brain cancer, mental health can also be affected by anxiety , depression , and stress.|The study, published in the Journal of Adolescent Health, found that, among college students with clinically significant mental health problems, half of white students received treatment in the past year, compared to one-quarter of African American and Asian students, and one-third of Latinx students. A diet of neutral magnesium and calcium is necessary for healthy bones and teeth. Remember, once you have started eating most of your food raw, your energy level will be a lot higher, you will feel a lot healthier and cooked food will have less appeal.
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  30. Puri hair Cadiz discusses the findings and how applying the research can have a significant impact on quality of life and job retention by preventing stress-related illnesses and disease. News and trends happening right now in public health. These third-party apps have massive food databases that already include the nutrient breakdown of most meals and snacks you enter.|The study also checked the effect of the different diets on the women's health. By its very nature, healthcare deals with sensitive details about a patient, including birthdate, medical conditions and health insurance claims. Most Americans would agree that health care reform needs to happen, but the disagreement is on how a new health care system should be structured and funded.|This study is a part of the Food Policy Review and Intervention Cost-Effectiveness Food-PRICE research initiative, a collaboration of researchers working to identify cost-effective nutrition strategies to improve health in the United States. The details of the study called the Canadian Pediatric Weight Management Registry CANPWR were published today in The Lancet Child & Adolescent Health.
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  32. garciniamarket Some health insurance plans aren't yet required to comply with this part of Obamacare. Not only do they filter blood which helps bring nutrients to someone's body they also create urine, help control high blood pressure, keep someone's bones healthy, and assist with manufacturing red blood cells. We're always striving for better health, and the people who hold some of the jobs on our 2019 Best Health Care Jobs list can help you breathe, eat, walk, speak, hear, move and see better. From perspectives of the discipline of positive psychology or holism mental health may include an individual's ability to enjoy life and procure a balance between life activities and efforts to achieve psychological resilience.|Free Radicals are by-products of oxidative damages to the cells of the body, as a natural result of metabolism, or from our unhealthy lifestyle of fry foods, smoking and other poisons we put in our body. Lifestyle and diet are part of the environmental factors. A scientific review published in Nutrition Reviews found that almonds as a food may help maintain healthy cholesterol levels. The bottom line is this; there are far more benefits to a plant-based diet than virtually any other way of eating. Most fluids and foods contain water that will help to keep our bodies hydrated, but fresh, clean, plain water is still the best and healthiest beverage for maintaining a healthy body.|You can eat larger portions of low-calorie, high nutrient-dense foods resulting in feeling fuller while releasing unhealthy weight. For instance, she says, rising rates of overweight and obesity - and the processed foods, high-calorie drinks, and lack of exercise driving them - are "probably the biggest reason" for the trend toward earlier puberty. A team of researchers at Duke-NUS Medical School found that older adults with obesity could expect fewer years of remaining life, at age 60, 70 and 80, with no limitation in physical function and no limitation in activities of daily living compared to individuals of normal weight.
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